7 ways to get more veggies
Sunday, September 19, 2010 | 6:07 PM | 2 comments
Whether your veggie of choice is carrots, it should be easy enough to serve this veggie and nut bread in lieu of toast. Sleepyheads won’t suspect anything.
These are like the breakfast version of cupcakes except yourself will start off the day licking your lips on hidden fiber, potassium and vitamins.
With a generous serving of sweet and citrusy peanut sauce, eating these Vietnamese rolls will almost be like enjoying, just with carrots and cucumbers.
Any kid who’s ever hankered after the orange boxed stuff would never dream of turning down homemade Mac ’N Cheese. Trust me, they’ll never notice the tiny peas and mini chunks of broc.
What kid doesn’t love pizza? Yours will be so excited to have his very own Italian handheld he won’t realize it’s chock-full of spinach and mushrooms.
You’d never think of nachos as healthy until now. Load yourself up with a healthy dose of potassium, vitamin C and fiber found in this recipe.
Another way to ensure yourself eat healthier is to make your own condiments. With this homemade recipe, you will consume more tomatoes, less sugar, and zero corn syrup with whatever you pair it with.